What makes Cicotrack better?

This app focuses on one goal: teaching you how to lose weight by tracking calories.

Many people don't know this, but the only way to lose weight is with the CICO method (Calories In, Calories Out). Often, they will get caught in trends that focus on the wrong thing, such as counting carbs (Keto), or destroying their body with brutal exercise thinking that is the way to lose weight. In reality, controlling the calories we consume is much more effective.

Even after learning this, people will begin tracking calories wrong using other apps designed to do a million things but lose focus on weight loss.

"Do I count these 2 slices of bacon raw? How come when I search for chicken drumsticks 100 results show up with different brands? How am I not losing weight when eating only 1200 calories a day?"

This type of confusion is what stops people from tracking calories and reaching their weight loss goals. Studies show people who try calorie counting will underestimate their calories by up to 40%.

Cicotrack is the app that educates you how to fix this so you can reach your goals and have the knowledge to keep the weight off forever.

Why not use AI to count my calories?

Because it does not actually work. It is simply not possible to accurately measure how many calories are in something from a picture. AI can estimate, but an estimate is just that.

Accuracy matters when counting calories. So weighing and calculating is the most accurate method of tracking calories.

You do the weighing, and let Cicotrack handle the rest.